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Striking

Striking Martial Arts

Use the images below to quickly jump to your preferred destination to explore the striking martial arts that Elite Combat Systems offers.

Western Boxing

WESTERN BOXING

Boxing is a competition of endurance, strength, agility, speed, and will-power. Our fast-paced cardio-focused workouts start by taking you through stations like the heavy bag, speed bags, and jump rope. Then focus mitt training will help improve your technique.

Pradal Serey

MUAY THAI / PRADAL SEREY

Referred to as the “Art of Eight Limbs,” Muay Thai Kickboxing is a powerful and effective stand up art developed in Thailand that uses a combination of hands, feet, shins, and elbows, along with clinching techniques. Pradal Serey, or Cambodian Boxing, is considered to be the grandfather of Muay Thai.

 

Jeet Kune Do

JEET KUNE DO

Jeet Kune Do, which translated means “Way of the Intercepting Fist,” is the art created by legendary Bruce Lee. Jeet Kune Do teaches efficiency, directness, and simplicity to achieve economy of motion, wasting no time or movement, and teaches that the simplest things work best. Elite Combat Systems is the only certified Jeet Kune Do academy in the Stillwater area.