Aikido

Aikido, often translated as “the way of harmonious spirit”, allows the user to defend themselves while also protecting the attacker from injury. This Japanese martial art utilizes a system of throwing, joint-locking, striking and pinning techniques, along with training in traditional Japanese weapons such as the sword, staff, and knife.

Aikido trains users to apply various wristlocks, arm pins, or unbalancing throws to offset threats without causing serious injury.

Aikido uses circular motions of turning, pivoting, circling, and spiraling to redirect an attack away from you.