Cardio Kickboxing


Call 405.614.3790 or come by to set your fitness goals in motion!

Cardio Kickboxing

  • Our NON-CONTACT cardio kickboxing class is designed to get results!

  • Elite Fit Cardio Kickboxing teaches the basic techniques of kickboxing while simultaneously delivering a knockout workout!

  • The classes consists of stretching, footwork, shadowboxing, focus mitt and heavy bag work. Then we’ll kick into abdominal strengthening, yoga and cool down to round out this amazing workout.

  • Expect to burn from 700 – 1000 calories with each session!

Call today to learn more about the art and let us help you achieve your fitness goals.

Ask about family, military and police discounts! 405.614.3790